Thursday, July 8, 2010

BACK UP & RUNNING (and swimming and biking)

After a long hiatus, the Goddess Gang is regrouping to begin its Sunday morning fitness gatherings starting July 11! Fitness and socializing and hot-as-hell-weather - does it get any better than that??

Whereas we first started this group with just running in mind, we are expanding out a tad for the next two months in preparation for the Go Girl Triathlon. You do NOT have to be doing the Tri, however, to be part of the Goddess Gang! (In fact, you don't even have to be female, just be in tune to the feminine psyche!) You just have to love fun, like to laugh more than bitch, smile more than frown, and be committed to improving your physical and emotional fitness in whatever way, shape or form works for you. (Below an example of Goddess Gang attitude in play - the 3 original Goddesses hamming it up. Notice smiles, camaraderie, and biceps.)

SO, here's the deal with this blog. We'll post what will be going on each Sunday morning no later than Saturday early evening. It's your responsibility to check the blog for details. If you can come, you come! Do all of the activities we have planned or pick and choose. No pressure, no worries. If you can't make it one Sunday morning, you check back the next week to see what fascinating fitness adventure we'll be doing and where.

Simple! Easy! FUN!!!!! Later folks.....OH, and invite others you know who fit the Goddess Gang criteria or who want to learn how to add that criteria to their lives!

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